The womens Hoka One One Bondi X is a combination of maximal cushioning, for a smooth and soft ride over any distance and a carbon fibre plate, for extra propulsion on toe off. The carbon fibre plates that you will find in the Bondi X, the Carbon X and other brands’ carbon running shoes are designed to react more the harder you push them and can leave you feeling much quicker on your feet.
We do not recommend only using carbon fibre plate running shoes, as you can become somewhat dependent on the propulsion that they give and feel weak when going back to regular midsoles. The Hoka Bondi 7 is the regular midsole, maximal cushioning road running shoe from Hoka if you do not need the carbon fibre plate.
READ OUR BONDI X REVIEW
Hoka describe the Bondi X as “A maximally cushioned road shoe designed to go the distance, the game-changing Bondi X is spring-loaded with our propulsive carbon-fibre plate. The original cushioning and lines are here, providing the soft, balanced ride synonymous with the Bondi family. The Bondi X fine-tunes the geometry with an extended rocker for greater acceleration, while also delivering smoother toe-offs, thanks to the carbon fibre plate. HOKA’s extended crash pad acts like a veritable marshmallow, employing the softest foam in our arsenal to date. Paired with a progressive upper with embroidered TPU yarn, the Bondi X will get you there, and then some.”
COMPRESSION- MOLDED EVA
Designed to provide maximal cushion for every activity
MESH UPPER WITH 3D HOTMELT YARNS
Designed for minimal weight and maximal breathability and durability
CARBON FIBRE PLATE
Designed to provide maximal efficiency mile after mile
EARLY STAGE META-ROCKER
Provides a smooth ride
HIGHLIGHTS
- 100% vegan materials
- Breathable mesh upper with 3D Hotmelt yarns
- Ventilated air flow design
- Perforated EVA tongue construction
- Ortholite® sockliner
- Intuitive heel pull tab
- Carbon fibre plate delivers smooth transition through the gait cycle
- Compression molded EVA midsole provides signature HOKA cushioning
- Early stage Meta-Rocker for up-tempo ride
- Light zonal rubber for weight savings
- VOLUME: 884cm³
- WEIGHT: 300g
- HEEL TO TOE DROP: 5mm
- SPRING MEASUREMENT: 35x30mm

















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